Tai Chi Chih is a moving meditation that circulates and balances the chi (internal energy). The 19 slow, gentle movements and 1 posture are taught in one session. Daily practice can relieve stress, promote relaxation and bring many other benefits.

Make an investment in your own well-being, learn Tai Chi Chih and make one commitment to yourself?.......... To practice daily.
You'll be surprised at the results.

Next class session starts Monday April 15th. Classes will be on Mondays and Thursdays for 5 weeks at Voice of America Park, Tylersville Rd, West Chester. Cost $60. To register call Susan at 779-4757.